Luteal Phase Seeds - Sesame Sunflower Blend

🌙 Luteal Phase Seeds – Support Your Cycle (Days 15-28)

Nourish your body naturally during the luteal phase with NutriDiva’s expertly crafted seed blend. This 100g jar contains a balanced mix of sesame and sunflower seeds, specifically designed to support hormone health and menstrual cycle wellness from day 15 to 28.

🌻 What's Inside Your Luteal Phase Blend

• Sesame Seeds: Rich in zinc and lignans to support progesterone production
• Sunflower Seeds: High in vitamin E and selenium for hormonal balance
• Perfect Ratio: Scientifically balanced 50:50 blend for optimal nutrition
• Premium Quality: Carefully sourced, fresh, and nutrient-dense seeds
• 100% Natural: Free from additives, preservatives, or artificial ingredients

✨ Luteal Phase Benefits

• Progesterone Support: Zinc supports healthy hormone levels
• PMS Relief: Vitamin E helps reduce PMS symptoms and mood swings
• Hormonal Balance: Essential fatty acids support overall hormone production
• Energy Boost: Healthy fats and protein provide sustained energy
• Skin Health: Vitamin E and selenium promote clear, healthy skin
• Mood Stability: Supports emotional balance during luteal phase
• Cycle Regularity: Helps maintain a natural menstrual rhythm

🎯 Perfect for Women Who

• Practice seed cycling for hormonal balance
• Experience PMS symptoms during luteal phase
• Want to support natural progesterone production
• Seek non-hormonal cycle support
• Manage PCOS naturally
• Want to improve cycle regularity
• Prefer whole food approaches to women's health

💚 Why Choose NutriDiva Luteal Phase Seeds

• Cycle-Specific Formula: Designed specifically for luteal phase needs
• Premium Quality: Sourced from trusted organic suppliers
• Fresh & Potent: Sealed to retain maximum nutrients
• Optimal Portion: 100g jar for convenient servings
• Easy to Use: Simple to integrate into daily routine
• DRAP Compliant: Meets Pakistani food safety standards
• Made in Pakistan: Supporting local women's wellness

📊 Nutritional Information (per 15g serving)

• Calories: ~85–90
• Protein: 3–4g plant-based protein
• Healthy Fats: 7–8g (including omega-6)
• Fiber: 1–2g for digestive health
• Zinc: 15% DV (supports progesterone)
• Vitamin E: 25% DV (PMS relief)
• Selenium: 20% DV (antioxidant support)

🌙 How to Use

• Timing: Days 15–28 of your menstrual cycle
• Daily Amount: 1 tablespoon (15g)
• Best Time: Morning with breakfast or as an afternoon snack
• Preparation: Eat raw, add to smoothies, sprinkle on meals
• Consistency: Use daily during luteal phase for best results
• Cycle Tracking: Track your menstrual cycle to know when to start

🥄 Delicious Ways to Enjoy

• Blend into morning smoothies
• Sprinkle on Greek yogurt with berries
• Add to salads for extra crunch
• Stir into oatmeal or overnight oats
• Combine with nuts and dried fruits for trail mix
• Mix into muffins or energy bars

📦 Product Specifications

• Net Weight: 100g (3.5 oz)
• Serving Size: 15g (1 tablespoon)
• Servings per Container: 6–7 servings
• Ingredients: 50% Sesame Seeds, 50% Sunflower Seeds
• Storage: Store in a cool, dry place. Refrigerate after opening
• Shelf Life: 12 months

⚠️ Important Information

• Food supplement, not a medicine
• Individual results may vary
• Use consistently and track cycle for best results
• Consult healthcare provider if pregnant, nursing, or with medical conditions
• May contain traces of other nuts and seeds

Support your body’s natural rhythm with NutriDiva Luteal Phase Seeds – perfect for hormonal balance and cycle wellness.