🌙 Luteal Phase Seeds - Support Your Cycle Days 15-28
Nourish your body during the luteal phase with our expertly crafted seed blend. This 100g jar contains the perfect combination of sesame and sunflower seeds, specifically chosen to support your body's natural hormonal needs during days 15-28 of your menstrual cycle.
🌻 What's Inside Your Luteal Phase Blend:
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Sesame Seeds: Rich in zinc and lignans to support progesterone production
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Sunflower Seeds: High in vitamin E and selenium for hormonal balance
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Perfect Ratio: Scientifically balanced 50:50 blend for optimal nutrition
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Premium Quality: Carefully sourced, fresh, and nutrient-dense seeds
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100% Natural: No additives, preservatives, or artificial ingredients
✨ Luteal Phase Support Benefits:
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Progesterone Support: Zinc from sesame seeds helps support healthy progesterone levels
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PMS Relief: Vitamin E may help reduce PMS symptoms and mood swings
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Hormonal Balance: Essential fatty acids support overall hormone production
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Energy Support: Healthy fats and protein provide sustained energy
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Skin Health: Vitamin E and selenium support clear, healthy skin
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Mood Stability: Nutrients help support emotional balance during luteal phase
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Cycle Regularity: Supports natural menstrual cycle rhythm
🎯 Perfect for Women Who:
- Practice seed cycling for hormonal balance
- Experience PMS symptoms during luteal phase
- Want to support natural progesterone production
- Seek natural cycle support without hormones
- Are managing PCOS with natural methods
- Want to improve cycle regularity naturally
- Prefer whole food approaches to women's health
💚 Why Choose NutriDiva's Luteal Phase Seeds?
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Cycle-Specific Formula: Designed specifically for luteal phase needs
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Premium Quality: Carefully sourced from trusted organic suppliers
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Fresh & Potent: Sealed for maximum nutrient retention
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Perfect Portion: 100g provides optimal serving sizes
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Easy Integration: Simple to add to daily routine
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DRAP Compliant: Meets Pakistani food safety standards
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Made in Pakistan: Supporting local women's wellness
📊 Nutritional Powerhouse (per 15g serving):
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Calories: ~85-90
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Protein: 3-4g of plant-based protein
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Healthy Fats: 7-8g (including omega-6s)
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Fiber: 1-2g for digestive health
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Zinc: 15% daily value (progesterone support)
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Vitamin E: 25% daily value (PMS relief)
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Selenium: 20% daily value (antioxidant support)
🌙 How to Use During Luteal Phase:
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Timing: Days 15-28 of your menstrual cycle
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Daily Amount: 1 tablespoon (15g) daily
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Best Time: Morning with breakfast or afternoon snack
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Preparation: Eat raw, add to smoothies, or sprinkle on meals
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Consistency: Use daily throughout luteal phase for best results
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Cycle Tracking: Track your cycle to know when to start
🥄 Delicious Ways to Enjoy:
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Smoothie Boost: Blend into your morning smoothie
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Yogurt Topper: Sprinkle on Greek yogurt with berries
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Salad Crunch: Add to salads for extra nutrition and texture
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Oatmeal Mix: Stir into oatmeal or overnight oats
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Trail Mix: Combine with nuts and dried fruits
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Baking Addition: Mix into muffins or energy bars
📦 Product Specifications:
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Net Weight: 300g (10.58 oz)
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Serving Size: 15g (1 tablespoon)
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Servings per Container: 20 servings
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Ingredients: 50% Sesame Seeds, 50% Sunflower Seeds
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Storage: Store in cool, dry place. Refrigerate after opening
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Shelf Life: 12 months from manufacture date
⚠️ Important Information:
- This product is a food supplement, not a medicine
- Results may vary from person to person
- Best results achieved with consistent use and cycle tracking
- Consult healthcare provider if pregnant, nursing, or have medical conditions
- May contain traces of other nuts and seeds
- Individual experiences may vary
Support your body's natural rhythm with luteal phase nutrition designed specifically for women's cyclical needs.
