Ngl it's good
Very good packing and very good quality of seeds but there comes little stone pieces in the product
This is my second purchase, and I am satisfied with its results. It resolved my irregular periods in a month
🍃 Also available: Spearmint Tea Bags – 30 Sachets Box — no strainer needed, ready in 3 minutes.
NutriDiva Spearmint Tea is made from 100% pure dried spearmint leaves (Mentha spicata) — naturally caffeine-free, aromatic, and enjoyed daily by thousands of women across Pakistan as part of a clean, plant-based wellness routine.
Whether you drink it for its crisp mint flavour, its naturally calming qualities, or as part of a structured hormonal wellness habit, this tea delivers consistent quality in every cup.
Spearmint tea is one of the most widely discussed herbal teas in the context of women's hormonal wellness. Women managing PCOS, hormonal acne, or irregular periods commonly include spearmint tea as a daily ritual alongside other lifestyle and dietary habits.
Spearmint contains naturally occurring compounds — including rosmarinic acid — that have been studied for their anti-inflammatory and anti-androgenic properties. Androgens (male hormones like testosterone) are commonly elevated in women with PCOS and are associated with symptoms including hormonal acne, excess facial hair, and irregular cycles.
Many women in Pakistan pair spearmint tea with their daily PCOS Seed Cycling Kit to build a complete morning wellness routine — seeds for phase-based cycle nutrition and spearmint tea as a daily herbal ritual. Some also pair it with our Oats with Nuts breakfast for a clean, PCOS-supportive morning from the first meal of the day.
Spearmint tea does not replace medical treatment. For PCOS diagnosis and treatment, always consult a qualified healthcare provider.
Hot Brew (recommended): Add 1 teaspoon of spearmint leaves to a cup of freshly boiled water. Steep for 5–7 minutes. Strain and enjoy. Drink once or twice daily.
Cold Brew: Add 1 tablespoon to cold water. Steep 4–6 hours in the refrigerator. Strain and enjoy chilled — ideal for summer mornings.
Tip: Do not over-steep. 5–7 minutes gives the best flavour without bitterness.
Spearmint tea is one of the most commonly discussed herbal teas in women's PCOS wellness routines. It contains rosmarinic acid and has been studied for its anti-androgenic properties. Many women with PCOS include it as a daily habit alongside dietary and lifestyle changes. It does not replace medical treatment — consult your doctor for personalised advice.
Most women include 1 to 2 cups per day as part of their wellness routine. One cup in the morning with or after breakfast is the most common approach among NutriDiva customers.
Yes. Spearmint tea is a naturally caffeine-free herbal infusion with a gentle flavour profile. It is generally considered safe for daily consumption. If you are pregnant, breastfeeding, or on medication, consult your healthcare provider before adding any herbal tea to your routine.
Hormonal acne — particularly on the chin and jawline — is commonly associated with elevated androgens in PCOS. Spearmint tea is frequently included in hormonal acne wellness routines by women in Pakistan. Results vary and individual lifestyle factors play a significant role.
At 1 teaspoon (approximately 2g) per cup, a 60g pouch makes approximately 30 cups — a full month of daily use.
No. Spearmint tea is 100% naturally caffeine-free. Unlike green tea or black tea, it can be consumed at any time of day without affecting sleep.
Yes — and many NutriDiva customers do exactly this. The Spearmint Tea and PCOS Seed Cycling Kit are designed to complement each other as part of a daily women's wellness routine.
100% Natural | Caffeine-Free | No Additives | Nationwide Delivery in Pakistan
Manufactured by NutriDiva — Pakistan's trusted women's wellness brand.