Ngl it's good
Very good packing and very good quality of seeds but there comes little stone pieces in the product
This is my second purchase, and I am satisfied with its results. It resolved my irregular periods in a month
Everything you need for a full seed cycling routine in one bundle. Four 300g packs of the exact seeds used in seed cycling — flax, pumpkin, sesame, and sunflower — plus a free Spearmint Tea. No measuring guesswork. No multiple separate orders.
| Days | Phase | Seeds to Use | Primary Benefit |
|---|---|---|---|
| 1–14 | Follicular | 1 tbsp Flax + 1 tbsp Pumpkin | Estrogen balance, zinc loading, omega-3 support |
| 15–28 | Luteal | 1 tbsp Sesame + 1 tbsp Sunflower | Progesterone support, hormone clearance, PMS reduction |
Irregular cycle? Start Flax + Pumpkin on Day 1 of any calendar month. Switch to Sesame + Sunflower on Day 15 of that month. Continue this 28-day calendar rhythm.
Grind flax seeds before eating — whole flax passes through undigested. Pumpkin, sesame, and sunflower can be eaten whole or lightly crushed.
Best way to take: Stir daily dose into morning Oats with Nuts or yogurt. Takes 30 seconds.
Yes. Follow the calendar method: Flax + Pumpkin from Day 1 of the calendar month, Sesame + Sunflower from Day 15. Most women with PCOS and irregular cycles use this approach successfully.
At 1 tbsp per seed per day (2 tbsp total from the active phase pair), each 300g pack lasts approximately 20 days. The full bundle provides approximately 2 complete seed cycling months.
Only flax seeds must be ground before eating. Pumpkin, sesame, and sunflower seeds are fully bioavailable whole or lightly crushed.
Rs.3,490 with free Spearmint Tea included. Cash on delivery available nationwide.